Showing posts with label Stretching exercises. Show all posts
Showing posts with label Stretching exercises. Show all posts

Friday, July 31, 2009

stretching

I do have vid from the Dr Cook work today but it was pretty awful so I doubt the vid will be any better, maybe just one of those days. However I did do Moralejo's stretches after working and he was very well behaved. He definitely struggled more on the right side and especially with the Ballerina stretch. Here are Lucinda's super 'pics and descriptions of the stretches, I think they are a very valuable resource. I'm waiting to hear from the osteo, not holding my breath now it's August in France!!